The benefits of using Peptides for skin
Peptides are very important ingredients found in several anti-aging organic, natural, and vegan skincare products. They are highly effective and included in anti-wrinkle creams, eye-bag products, and serums.
Nowadays, the beauty industry is saturated with ingredients that work wonders on the skin to give a soft and good-looking appearance, and peptides are one of the extremely important ingredients that gives such results.
But what is it at about? Is it really worth considering?
In this article, we will give you reasons why peptides are highly considered by the beauty industry.
What are Peptides?
Peptides are created from short chains of amino acids linked together to form the building block of proteins.
Peptides formed by linking long chains of amino acid together are known as proteins. These proteins are the building block of organs, skin, and tissues.
A large percentage of our skin comprises of collagen protein which is a very important protein in the body. Collagen helps maintain a supple, thick, and taut appearance, and it declines in production naturally with age.
They are able to replace collagen because collagen cannot penetrate the skin when used in a cream or serum form.
Peptides can signal cells for more collagen production and the repairing of dead cell structures. This is why the skin looks radiant when there is a normal production of collagen.
There are several peptides available, both topical and natural, but only a few are for skincare.
Topical peptides include:
- Neurotransmitter Inhibitor Peptides.
- Signal Peptides
- Carrier Peptides
- Enzyme Inhibitor Peptides.
Benefits of Using Peptides
Peptides are highly recommended as important ingredients in organic, natural, and vegan skincare products for those looking for anti-aging benefits.
These major benefits of using peptides for skin will really interest you.
- It stimulates the growth of vital skin proteins.
- It encourages the healing of skin tissues.
- Eliminating wrinkles and fine lines.
- They help reduce skin redness.
Redness of the skin known as Erythema, occurs due to inflammation, infection, or increased blood flow in the capillaries. Peptides such as Carnosine and N- acetylcarnosine has antioxidant properties which helps to reduce redness of the skin when applied to it.
Now, you may be wondering how you'll be able to get these peptides. You can increase the peptide contents in your body by including some foods in your diet.
Listed below are the Natural Sources Of Peptides that are recommended for consumption for a healthy skin.
- Eggs
Eggs are rich in dietary peptides such as IQW and IRW. They contain antioxidants and also fight against inflammation.
- Meat and fish
- Milk
Milk contains bioactive peptides and its rich in Casein and Protein. When digestion occurs, these components are transformed into different peptides with therapeutic and antimicrobial benefits. Ensure that you choose grass-fed and organic varieties to avoid inflammation caused by dairy consumption.
- Soybean
Peptides contained in soybean or other beans has several health benefits. These soybean peptides have been discovered to possess anti-fatigue and antioxidant properties, and it can increase your Type I collagen.
Conclusion
What you eat shows on your skin. So, if you want to have a healthy and radiant skin, choose a good nutrition.
You can improve the collagen production in your body by consuming food and supplements that are rich in peptides. This will help in your skin hydration and repairs.
Apart from these supplements, you can also use organic, natural, and vegan skincare products rich in peptides. But be careful not to purchase products claiming to contain these ingredients.
To be on the safe side, consult a dermatologist first, and don't be in a haste to introduce peptides to your skin.
Still have doubts? We are here to answer your questions.